HAMSASYA MUDRA-SWAN BEAK

HAMSASYA MUDRA-SWAN BEAK_harshanews.com
HAMSASYA MUDRA-SWAN BEAK 

The Art of practicing Dance and Yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind. It helps manage stress, anxiety and keep you relaxing, increases flexibility, Muscle strength and body tone.

Indian Classical Dance art is not only the quintessence  of Sweetness, Beauty and  Power of our external culture, but it is also prayer and meditation, hapiness and peace of mind. The Dance breaks a new ground of perception and opens entirely a new vision of reality. It has various postures, mudras, the hand movements depicting particular meaning.

HAMSASYA MUDRA-SWAN BEAK_harshanews.com
HAMSASYA MUDRA-SWAN BEAK

"Hamsasya"
mudra in Classical Dance represents the shape of "Swan Beak" and is also similar to "Gyana" mudra in Yoga. Dance and Yoga mudras has a Healthy Connection. Gyana mudra is The gesture of Knowledge or Wisdom. Combine mudras with mantra's to enjoy an even better meditation experience.

Hamsasya mudra helps in treating diseases such as Hypothyroidism and helps in Muscular problems like Myopathies, Paralysis. Gyana mudra is by far the best known mudra, which increases the memory power, enhances concentration and prevents Insomia.It helps to sleep disorders, releade stress and anger, depression and headache.

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HAMSASYA MUDRA-SWAN BEAK_harshanews.com

"Natyasiromani" T. V. Sirisha
Kuchipudi Dancer
+91 96184 94909



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